Hi, I'm Jemma and I am a certified Trauma Informed Coach and Narcissist Abuse Specialist. I help women to heal and recover from domestic and narcissistic abuse, to find joy, happiness and a life where they are truly thriving.
If you feel that you're struggling to move forward with your life after experiencing abuse, perhaps experiencing health conditions such as anxiety, depression or stress, it's because our bodies can't process the trauma it has been through. We have to be intentional about processing trauma or it remains stuck. When trauma becomes stuck in our bodies it has consequences for both our emotional and physical wellbeing.
I have a free and private Facebook group which is safe space for women to receive support, ask questions and connect with others who have been through similar experiences. Please join here if this is for you.
I also offer one to one coaching where we work through your unique situation, tools & techniques to empower you to cope with the challenges you are facing, process any stored trauma and make a plan for building a life with joy and happiness that you deserve.
